How to help your swimmer establish goals...
As parents, you may help your swimmer fill out a goal sheet for their coach, or help to establish some personal goals for their season....
How to help your swimmer establish goals...
I am a (self) published author!
Olympic Swimming is Over... for 4 years!
Masters Pan Ams
Parents: Watch the term "we"
How to know when it is time...
Trials Recap
It is TIME!
A Mile Fly... for fun!
A New Day is Upon Us
Swimming Back to Being Me
Recap YMCA Masters Nationals 2024
I am a writer? I am a writer!
Nutritional Needs for Swimmers
The Balancing Act
Long Course Season is Upon Us!
"I CAN DO HARD THINGS"
HOW TO SURVIVE SWIM MEETS- Parent Edition